Doug Blackburn 6x1000m/2:00r row
6,000m
Meters
26:57.4
Time
2:14.7
Pace
432
Calories
| Rest Distance | 1,857m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,857m |
| Overall Time | 38:57.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
December 09, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.4 | 6,000m | 2:14.7 | 143 | 791 | 24 | |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 22 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 22 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | |
| r1,857m |
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Workout Graph
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