Doug Blackburn 1x6:00/4:00r row
800m
Meters
6:00.0
Time
3:45.0
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 800m |
| Overall Time | 10:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Stroke Count | 81 |
December 10, 2020 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 800m | 3:45.0 | 31 | 405 | 14 | |
| 6:00.0 | 800m | 3:45.0 | 31 | 405 | 14 | |
| r0m |
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Workout Graph
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