Doug Blackburn 5x6:00/2:00r row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
382
Calories
Rest Distance | 1,142m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,317m |
Overall Time | 40:00.0 |
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 22 |
Stroke Count | 820 |
December 14, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 22 | |
6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 | |
6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | |
6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 20 | |
6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | |
6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 | |
r1,142m |
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Workout Graph
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