Doug Blackburn 12000m row
12,000
Meters
57:45.3
Time
2:24.3
Pace
674
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1328 |
December 16, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.3 | 12,000 | 2:24.3 | 116 | 700 | 23 |
| 12:10.2 | 2,400 | 2:32.1 | 99 | 642 | 21 |
| 11:09.4 | 4,800 | 2:19.4 | 129 | 744 | 24 |
| 11:16.8 | 7,200 | 2:21.0 | 125 | 729 | 24 |
| 11:40.3 | 9,600 | 2:25.8 | 113 | 687 | 23 |
| 11:28.5 | 12,000 | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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