Doug Blackburn 8x1000m/2:00r row
8,000m
Meters
36:31.7
Time
2:16.9
Pace
529
Calories
| Rest Distance | 1,960m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,960m |
| Overall Time | 52:31.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
December 17, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.7 | 8,000m | 2:16.9 | 136 | 768 | 23 | |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 22 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 26 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 | |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 22 | |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 | |
| r1,960m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.