Doug Blackburn 5:14 row
792m
Meters
5:14.0
Time
3:18.2
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
December 17, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 792m | 3:18.2 | 45 | 454 | 16 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 5:14.0 | 40m | 2:55.0 | 65 | 524 | 13 |
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