Doug Blackburn 40:00 row
8,064
Meters
40:00.0
Time
2:28.8
Pace
443
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
December 24, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,064 | 2:28.8 | 106 | 665 | 23 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 23 |
| 16:00.0 | 1,619 | 2:28.2 | 107 | 669 | 24 |
| 24:00.0 | 1,638 | 2:26.5 | 111 | 682 | 23 |
| 32:00.0 | 1,643 | 2:26.0 | 112 | 686 | 23 |
| 40:00.0 | 1,531 | 2:36.7 | 91 | 612 | 22 |
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Workout Graph
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