Doug Blackburn 12000m row
12,000
Meters
59:05.5
Time
2:27.7
Pace
663
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
January 01, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:05.5 | 12,000 | 2:27.7 | 109 | 673 | 23 |
| 12:06.5 | 2,400 | 2:31.3 | 101 | 647 | 22 |
| 11:36.0 | 4,800 | 2:25.0 | 115 | 695 | 24 |
| 11:37.0 | 7,200 | 2:25.2 | 114 | 693 | 25 |
| 11:52.0 | 9,600 | 2:28.3 | 107 | 669 | 23 |
| 11:54.1 | 12,000 | 2:28.7 | 106 | 665 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.