Doug Blackburn 12000m row
12,000m
Meters
59:05.5
Time
2:27.7
Pace
663
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
January 01, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:05.5 | 12,000m | 2:27.7 | 109 | 673 | 23 |
| 12:06.5 | 2,400m | 2:31.3 | 101 | 647 | 22 |
| 11:36.0 | 4,800m | 2:25.0 | 115 | 695 | 24 |
| 11:37.0 | 7,200m | 2:25.2 | 114 | 693 | 25 |
| 11:52.0 | 9,600m | 2:28.3 | 107 | 669 | 23 |
| 11:54.1 | 12,000m | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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