Doug Blackburn 12000m row
12,000m
Meters
58:59.7
Time
2:27.4
Pace
664
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
January 01, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.7 | 12,000m | 2:27.4 | 109 | 675 | 23 |
| 11:58.3 | 2,400m | 2:29.6 | 104 | 659 | 22 |
| 11:31.2 | 4,800m | 2:24.0 | 117 | 703 | 24 |
| 11:28.8 | 7,200m | 2:23.5 | 118 | 707 | 24 |
| 12:10.4 | 9,600m | 2:32.1 | 99 | 641 | 23 |
| 11:51.1 | 12,000m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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