Doug Blackburn 8000m row
8,000m
Meters
39:25.6
Time
2:27.8
Pace
442
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
January 02, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.6 | 8,000m | 2:27.8 | 108 | 672 | 23 |
| 7:58.0 | 1,600m | 2:29.3 | 105 | 661 | 22 |
| 7:58.4 | 3,200m | 2:29.5 | 105 | 660 | 23 |
| 7:51.9 | 4,800m | 2:27.4 | 109 | 675 | 24 |
| 7:38.5 | 6,400m | 2:23.2 | 119 | 709 | 24 |
| 7:58.9 | 8,000m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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