Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
57:47.7
Time
2:24.4
Pace
695
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,735m |
| Overall Time | 1:03:47.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
January 03, 2021 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.7 | 12,000m | 2:24.4 | 116 | 699 | 23 | |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 22 | |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 24 | |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 25 | |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 23 | |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 24 | |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 22 | |
| r735m |
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Workout Graph
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