Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
57:22.1
Time
2:23.4
Pace
691
Calories
| Rest Distance | 643m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,643m |
| Overall Time | 1:03:22.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
January 05, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.1 | 12,000m | 2:23.4 | 119 | 708 | 23 | |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 22 | |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 23 | |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 26 | |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 22 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 22 | |
| r643m |
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Workout Graph
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