Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:32.5
Time
2:27.7
Pace
337
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,295m |
| Overall Time | 32:32.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
January 06, 2021 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.5 | 6,000m | 2:27.7 | 109 | 673 | 23 | |
| 10:53.6 | 2,000m | 2:43.4 | 80 | 576 | 20 | |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 24 | |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 26 | |
| r295m |
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Workout Graph
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