Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
57:07.8
Time
2:22.8
Pace
693
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,660m |
| Overall Time | 1:03:07.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
January 07, 2021 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:07.8 | 12,000m | 2:22.8 | 120 | 713 | 23 | |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 22 | |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 24 | |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 26 | |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 24 | |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 22 | |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 24 | |
| r660m |
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Workout Graph
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