Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
28:22.8
Time
2:21.9
Pace
340
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 31:22.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
January 11, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.8 | 6,000m | 2:21.9 | 122 | 721 | 24 | |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 22 | |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 24 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 26 | |
| r237m |
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Workout Graph
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