Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
1:05:31.5
Time
2:43.8
Pace
646
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,582m |
| Overall Time | 1:11:31.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1439 |
January 11, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.5 | 12,000m | 2:43.8 | 80 | 574 | 21 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 22 | |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 24 | |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 25 | |
| 17:15.2 | 2,000m | 4:18.8 | 20 | 369 | 13 | |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 24 | |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 22 | |
| r582m |
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Workout Graph
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