Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
27:57.5
Time
2:19.7
Pace
347
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,279m |
| Overall Time | 30:57.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
January 20, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 6,000m | 2:19.7 | 128 | 740 | 24 | |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 22 | |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 24 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 26 | |
| r279m |
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Workout Graph
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