Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
58:09.6
Time
2:25.4
Pace
685
Calories
| Rest Distance | 647m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,647m |
| Overall Time | 1:04:09.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
January 20, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:09.6 | 12,000m | 2:25.4 | 114 | 691 | 23 | |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 22 | |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 24 | |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 26 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 22 | |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 24 | |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 22 | |
| r647m |
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Workout Graph
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