Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
1:00:25.0
Time
2:31.0
Pace
676
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,689m |
| Overall Time | 1:06:25.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1472 |
January 21, 2021 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.0 | 12,000m | 2:31.0 | 102 | 649 | 22 | |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 24 | |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 26 | |
| 11:55.2 | 2,000m | 2:58.8 | 61 | 510 | 19 | |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 22 | |
| r689m |
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Workout Graph
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