Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:34.8
Time
2:27.9
Pace
333
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,246 |
| Overall Time | 32:34.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
January 23, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 6,000 | 2:27.9 | 108 | 672 | 24 | |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 651 | 22 | |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 24 | |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 26 | |
| r246 |
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Workout Graph
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