Doug Blackburn 7:03 row
1,013m
Meters
7:03.9
Time
3:29.2
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
January 23, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,013m | 3:29.2 | 38 | 431 | 19 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 20 |
| 7:03.0 | 345m | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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