Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
57:35.4
Time
2:23.9
Pace
693
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,685m |
| Overall Time | 1:03:35.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
January 25, 2021 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.4 | 12,000m | 2:23.9 | 117 | 703 | 22 | |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 22 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 23 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 25 | |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 22 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 23 | |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 22 | |
| r685m |
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Workout Graph
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