Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
58:32.5
Time
2:26.3
Pace
685
Calories
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,670m |
| Overall Time | 1:04:32.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1455 |
January 26, 2021 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:32.5 | 12,000m | 2:26.3 | 112 | 684 | 23 | |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 22 | |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 24 | |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 22 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 24 | |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 22 | |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
| r670m |
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Workout Graph
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