Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
58:02.6
Time
2:25.1
Pace
688
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,675m |
| Overall Time | 1:04:02.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
January 27, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.6 | 12,000m | 2:25.1 | 115 | 694 | 23 | |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 22 | |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 23 | |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 | |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 22 | |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 24 | |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 22 | |
| r675m |
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Workout Graph
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