Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
28:22.7
Time
2:21.8
Pace
344
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 31:22.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
January 28, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 6,000m | 2:21.8 | 123 | 721 | 24 | |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 24 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 26 | |
| r278m |
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Workout Graph
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