Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
27:47.5
Time
2:18.9
Pace
348
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,281m |
| Overall Time | 30:47.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
January 30, 2021 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.5 | 6,000m | 2:18.9 | 130 | 748 | 24 | |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 22 | |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 24 | |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 26 | |
| r281m |
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Workout Graph
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