Doug Blackburn 5x2000m/1:00r row
10,000m
Meters
46:52.6
Time
2:20.6
Pace
584
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,554m |
| Overall Time | 51:52.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
February 01, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.6 | 10,000m | 2:20.6 | 126 | 733 | 23 | |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 22 | |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 26 | |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 24 | |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 22 | |
| r554m |
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Workout Graph
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