Doug Blackburn 5000m row
5,000
Meters
23:22.4
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
February 08, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 5,000 | 2:20.2 | 127 | 736 | 24 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 26 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 24 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 22 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 24 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.