Doug Blackburn 4x1500m/2:00r row
6,000m
Meters
28:28.9
Time
2:22.4
Pace
386
Calories
| Rest Distance | 1,146m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,146m |
| Overall Time | 36:28.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
February 14, 2021 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.9 | 6,000m | 2:22.4 | 121 | 717 | 22 | |
| 7:10.4 | 1,500m | 2:23.4 | 119 | 707 | 22 | |
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 23 | |
| 7:11.4 | 1,500m | 2:23.8 | 118 | 705 | 24 | |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 22 | |
| r1,146m |
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Workout Graph
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