Doug Blackburn 6x1000m/1:00r row
6,000m
Meters
28:00.9
Time
2:20.0
Pace
365
Calories
Rest Distance | 721m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,721m |
Overall Time | 34:00.9 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 24 |
Stroke Count | 779 |
February 18, 2021 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.9 | 6,000m | 2:20.0 | 127 | 738 | 24 | |
4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 22 | |
4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | |
4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 26 | |
4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 23 | |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 | |
4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 26 | |
r721m |
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Workout Graph
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