Doug Blackburn 40:00 row
8,459
Meters
40:00.0
Time
2:21.8
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
February 22, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,459 | 2:21.8 | 123 | 721 | 22 |
| 8:00.0 | 1,671 | 2:23.6 | 118 | 706 | 22 |
| 16:00.0 | 1,709 | 2:20.4 | 126 | 734 | 23 |
| 24:00.0 | 1,671 | 2:23.6 | 118 | 706 | 23 |
| 32:00.0 | 1,650 | 2:25.4 | 114 | 691 | 22 |
| 40:00.0 | 1,759 | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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