Doug Blackburn 6x1000m/3:00r row
6,000m
Meters
27:29.3
Time
2:17.4
Pace
459
Calories
| Rest Distance | 2,652m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,652m |
| Overall Time | 45:29.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
February 23, 2021 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.3 | 6,000m | 2:17.4 | 135 | 763 | 24 | |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 24 | |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 26 | |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 22 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | |
| r2,652m |
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Workout Graph
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