Doug Blackburn 5x1500m/2:00r row
7,500m
Meters
34:32.3
Time
2:18.1
Pace
469
Calories
| Rest Distance | 1,201m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,701m |
| Overall Time | 44:32.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
March 01, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.3 | 7,500m | 2:18.1 | 133 | 756 | 23 | |
| 7:16.4 | 1,500m | 2:25.4 | 114 | 691 | 22 | |
| 6:48.9 | 1,500m | 2:16.3 | 138 | 775 | 24 | |
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 26 | |
| 7:08.0 | 1,500m | 2:22.6 | 121 | 714 | 22 | |
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 23 | |
| r1,201m |
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Workout Graph
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