Doug Blackburn 3x8:00/2:00r row
5,229
Meters
24:00.0
Time
2:17.6
Pace
314
Calories
| Rest Distance | 608 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,837 |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
March 11, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,229 | 2:17.6 | 134 | 761 | 26 | |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 717 | 24 | |
| 8:00.0 | 1,734 | 2:18.4 | 132 | 754 | 26 | |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 815 | 28 | |
| r608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.