Doug Blackburn 5:04 row
771m
Meters
5:04.7
Time
3:17.6
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
March 13, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 771m | 3:17.6 | 45 | 456 | 21 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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