Doug Blackburn 6x3:00/3:00r row
3,963m
Meters
18:00.0
Time
2:16.2
Pace
361
Calories
| Rest Distance | 2,842m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,805m |
| Overall Time | 36:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
March 15, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,963m | 2:16.2 | 138 | 776 | 26 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 28 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 24 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 26 | |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | |
| r2,842m |
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Workout Graph
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