Doug Blackburn 4x8:00/2:00r row
6,709m
Meters
32:00.0
Time
2:23.0
Pace
403
Calories
Rest Distance | 881m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,590m |
Overall Time | 40:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 25 |
Stroke Count | 941 |
March 14, 2021 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,709m | 2:23.0 | 119 | 711 | 25 | |
8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 24 | |
8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 26 | |
8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 27 | |
8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 24 | |
r881m |
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Workout Graph
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