Doug Blackburn 3x8:00/4:00r row
5,264
Meters
24:00.0
Time
2:16.7
Pace
389
Calories
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,151 |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
March 18, 2021 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,264 | 2:16.7 | 137 | 770 | 25 | |
| 8:00.0 | 1,692 | 2:21.8 | 123 | 722 | 24 | |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 26 | |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 791 | 27 | |
| r1,887 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.