Doug Blackburn 4x2000m/2:00r row
8,000m
Meters
37:11.3
Time
2:19.4
Pace
480
Calories
| Rest Distance | 873m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,873m |
| Overall Time | 45:11.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
March 30, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.3 | 8,000m | 2:19.4 | 129 | 744 | 25 | |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 23 | |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 26 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 27 | |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 26 | |
| r873m |
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Workout Graph
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