Doug Blackburn 5x5:00/2:00r row
5,446m
Meters
25:00.0
Time
2:17.7
Pace
356
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,680m |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
April 06, 2021 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,446m | 2:17.7 | 134 | 761 | 24 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | |
| r1,234m |
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Workout Graph
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