Doug Blackburn 5x1500m/1:00r row
7,500m
Meters
34:26.7
Time
2:17.7
Pace
453
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 39:26.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
April 22, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.7 | 7,500m | 2:17.7 | 134 | 760 | 23 | |
| 7:16.3 | 1,500m | 2:25.4 | 114 | 691 | 22 | |
| 6:54.6 | 1,500m | 2:18.2 | 133 | 756 | 23 | |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 26 | |
| 6:45.7 | 1,500m | 2:15.2 | 142 | 787 | 24 | |
| 6:51.4 | 1,500m | 2:17.1 | 136 | 767 | 22 | |
| r624m |
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