Doug Blackburn 6x1000m/3:00r row
6,000m
Meters
27:40.3
Time
2:18.3
Pace
459
Calories
| Rest Distance | 2,651m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,651m |
| Overall Time | 45:40.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
April 24, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.3 | 6,000m | 2:18.3 | 132 | 754 | 24 | |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 22 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 | |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | |
| r2,651m |
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Workout Graph
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