Doug Blackburn 6x5:00/2:00r row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
421
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,951m |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
May 03, 2021 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 23 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | |
| r1,512m |
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Workout Graph
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