Doug Blackburn 5:03 row
764m
Meters
5:03.3
Time
3:18.4
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
May 31, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 764m | 3:18.4 | 45 | 454 | 21 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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