Doug Blackburn 3x2000m/3:00r row
6,000
Meters
28:39.3
Time
2:23.2
Pace
388
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,254 |
| Overall Time | 37:39.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
June 05, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.3 | 6,000 | 2:23.2 | 119 | 709 | 23 | |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 22 | |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 24 | |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 24 | |
| r1,254 |
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Workout Graph
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