Doug Blackburn 8000m row
8,000
Meters
39:06.8
Time
2:26.6
Pace
444
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
June 06, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.8 | 8,000 | 2:26.6 | 111 | 681 | 23 |
| 8:01.4 | 1,600 | 2:30.4 | 103 | 653 | 22 |
| 7:53.7 | 3,200 | 2:28.0 | 108 | 671 | 23 |
| 7:46.7 | 4,800 | 2:25.8 | 113 | 688 | 24 |
| 7:43.8 | 6,400 | 2:24.9 | 115 | 695 | 25 |
| 7:41.3 | 8,000 | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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