Doug Blackburn 4x6:00/2:00r row
5,013m
Meters
24:00.0
Time
2:23.6
Pace
333
Calories
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,201m |
| Overall Time | 32:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
June 29, 2021 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,013m | 2:23.6 | 118 | 706 | 24 | |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 | |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | |
| r1,188m |
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Workout Graph
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