Doug Blackburn 5x6:00/1:00r row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
372
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,868m |
| Overall Time | 35:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
June 30, 2021 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 23 | |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | |
| r591m |
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Workout Graph
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