Doug Blackburn 6x3:00/2:00r row
3,906m
Meters
18:00.0
Time
2:18.2
Pace
295
Calories
| Rest Distance | 1,694m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,600m |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
July 12, 2021 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,906m | 2:18.2 | 132 | 755 | 24 | |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 22 | |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 26 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | |
| r1,694m |
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Workout Graph
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