Doug Blackburn 6x3:00/2:00r row
3,864m
Meters
18:00.0
Time
2:19.7
Pace
297
Calories
| Rest Distance | 1,761m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,625m |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
July 26, 2021 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,864m | 2:19.7 | 128 | 741 | 22 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 21 | |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 23 | |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 22 | |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | |
| r1,761m |
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Workout Graph
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